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Neha Shetty can be seen practicing a range of activities, including weight lifting, bodyweight movements, and aerobics. Working on exercise is really necessary, even on the weekends. To keep motivated, check out this fitness routine.
NEHA SHETTY'S WORKOUT
Neha follows a training schedule provided by her trainer and works out every day without give up.
REGULAR WORKOUT
The actress concentrates on cardio since it keeps your body busy and helps you lose weight.
CARDIO EXERCISES
Her daily workout is 45 minutes minimum for optimum health.
DURATION
She wanders about her house for a short workout and burns additional calories.
LIGHT EXERCISE
Her trainer incorporates strength training into her program since it increases muscle mass and decreases body fat.
STRENGTH TRAINING
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