Aathmika goes to the gym on a daily basis and never skips a workout. To keep slim and strong, she engages in hard training such as aerobics, dumbbell workout, chest presses, and Ariel yoga.

Aathmika goes to the gym on a daily basis and never skips a workout. To keep slim and strong, she engages in hard training such as aerobics, dumbbell workout, chest presses, and Ariel yoga.

She also swims as part of her functional exercise, which aids in the improvement of her flexibility and balance. Aside from that, walking helps her burn calories and lose weight.

She also swims as part of her functional exercise, which aids in the improvement of her flexibility and balance. Aside from that, walking helps her burn calories and lose weight.