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Andrea Jeremiah is a fitness fanatic in show business, as seen by her fit and toned figure. Let's decipher the secrets of her incredible figure by diving into her fitness and food regimen.
ANDREA'S FITNESS AND DIET
Andrea is a devoted yoga practitioner who emphasizes Yoga over all other forms of fitness. She performs tough yoga asanas with such ease that one can immediately measure her flexibility talents. In a nutshell, she is a master in yoga.
YOGA IS PRIMARY
Despite the fact that she is not a gym goer, she occasionally loves to go to the gym to develop her muscles and core. She also incorporates handstands into her fitness regimen to enhance her balance and posture.
GYM WORKOUT & HANDSTAND
To maintain good cardiovascular health and build endurance, she opts for swimming. The actress also does cycling to boost muscle strength.
SWIMMING AND CYCLING
To keep fit and gorgeous, the diva enjoys healthy and nutritious foods. Her breakfast consists of oats, mushrooms, and an omelette, while her lunch consists primarily of mutton. She like to eat light and uncomplicated meals.
REGULAR MEALS
Andrea believes in leading a balanced lifestyle for a healthy body, which mostly consists of mindful eating and a regular schedule.
BALANCED LIFESTYLE
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