Mrunal places a high priority on consuming eight glasses or more of water each day. Digestion, energy levels, and detoxification are all aided by drinking enough water.

Mrunal places a high priority on consuming eight glasses or more of water each day. Digestion, energy levels, and detoxification are all aided by drinking enough water.

Her diet consists mostly of whole, unprocessed foods such as eggs, brown bread, grilled veggies, seafood, and fruits. Essential nutrients for general health and fitness are found in these foods.

Her diet consists mostly of whole, unprocessed foods such as eggs, brown bread, grilled veggies, seafood, and fruits. Essential nutrients for general health and fitness are found in these foods.

She chooses better options and reduces her intake of processed carbohydrates and sugary foods. This aids in maintaining a healthy weight and controlling blood sugar levels.

She chooses better options and reduces her intake of processed carbohydrates and sugary foods. This aids in maintaining a healthy weight and controlling blood sugar levels.

To satiate desires, she brings nutritious snacks like sprouts, pumpkin seeds, nuts, and oat biscuits. In addition to preventing bad decisions, these snacks offer continuous energy.

To satiate desires, she brings nutritious snacks like sprouts, pumpkin seeds, nuts, and oat biscuits. In addition to preventing bad decisions, these snacks offer continuous energy.