Eesha Rebba's Workout & Diet Rouitne for a Toned Figure

Eesha Rebba's Workout & Diet Rouitne for a Toned Figure Eesha Rebba's Workout & Diet Rouitne for a Toned Figure LIFESTYLE By Nirbhay Raj 24-03-13T09:45:42+5:30 Divyasandesh.in

[{"selector":"#anim-5a6fbed8-47d4-4d18-85cf-1cbff7f2ca59","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2c9bac4-a4bc-4fc7-992b-b68a804684c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b71be9c8-c156-436f-b49d-73a08cad3a9d","keyframes":{"transform":["rotate(-90deg) translate3d(6175.02446%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e29edecb-dae9-4d64-89cd-eb7943814408","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c867214a-40bd-4636-a235-6c9c19d5253f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-aa75b445-34f9-46a0-bf0e-277263b26b3e","keyframes":{"transform":["translate3d(100.74627%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-695bfc52-6951-4883-80ca-80d299cebcf0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-724b3dce-de76-4fd3-9058-13d757164063","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3e881005-3e02-4e54-aa1c-a103c6501845 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.764508869586301%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] WWW.DIVYASANDESH.IN South Indian actress Eesha Rebba is known for her stunning looks and toned physique. But how does she achieve it? Let's peek into Eesha Rebba's workout and diet routine for a healthy and sculpted figure. South Indian actress Eesha Rebba is known for her stunning looks and toned physique. But how does she achieve it? Let's peek into Eesha Rebba's workout and diet routine for a healthy and sculpted figure. EESHA REBBA FITNESS ROUTINE EESHA REBBA FITNESS ROUTINE

[{"selector":"#anim-d1f11721-e584-43af-bf74-4924066f240a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44b8cda7-0e44-4da0-9bed-d3dc60bbf763","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a33dc66-b8cf-4ff9-b569-9d9a8ab43533","keyframes":{"transform":["rotate(-90deg) translate3d(6175.02446%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-659b72bd-529f-4fac-bda2-63fafc5eea0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0746a87e-6542-4626-b9cb-fd67f45e2092","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1a072f10-fc45-424a-8919-06f781e9d356","keyframes":{"transform":["translate3d(100.74627%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bd47404-794e-4a5f-8965-f17a9c8f0dc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c70cef4e-dcec-4a26-9357-15c5b437edef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1c42e950-0e42-4519-bf24-7ecc9a2675ed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.002119216495757051%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] WWW.DIVYASANDESH.IN Eesha prioritizes a healthy start by drinking warm lemon water first thing in the morning. This detoxifies the body and boosts metabolism, preparing it for the day ahead. Eesha prioritizes a healthy start by drinking warm lemon water first thing in the morning. This detoxifies the body and boosts metabolism, preparing it for the day ahead. MORNING DETOX MORNING DETOX

[{"selector":"#anim-ae50ddc7-ff52-4b81-a998-07c4f9ad03f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e3f012d-41ee-448e-80eb-e4c61d6d3738","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a79dba9-6b51-4470-a46b-b442d5fa1199","keyframes":{"transform":["rotate(-90deg) translate3d(6150.02421%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d3998a7-11f2-4e42-8d46-d757004ca5d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2423320-3cfe-4d76-8978-f511f1ecaa52","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c2025bac-423a-4b6c-8382-fea1796f2536","keyframes":{"transform":["translate3d(100.74627%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-407bd12e-254c-445e-a96f-836f8d6cabcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-226b5d71-9d12-4699-95df-9959b10e0c65","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ad4ebadc-1f58-4bd1-acc8-b4db32f7f488 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] WWW.DIVYASANDESH.IN Eesha follows a strict weight training regime to build muscle strength and achieve a toned look. This helps her burn more calories even at rest and sculpt her body. Eesha follows a strict weight training regime to build muscle strength and achieve a toned look. This helps her burn more calories even at rest and sculpt her body. WEIGHT TRAINING WEIGHT TRAINING

[{"selector":"#anim-f9a6d99a-16da-456b-bdb8-fcac0df902f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b13f942-cadd-4a89-be0f-4fef1f5016a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7162428e-fae9-4ef0-94c2-ee113d4f1c87","keyframes":{"transform":["rotate(-90deg) translate3d(6175.02446%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fe8d608-9a1a-4e50-a53f-cc523761e2d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f1f42b1-36d8-49df-9740-425108edbdef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bbe045bb-31fd-4d70-b722-f6ba3a398e13","keyframes":{"transform":["translate3d(100.74627%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b15d2585-2407-4507-88ce-1cf8346952de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c50680a0-823b-46a2-81e7-5c863da5d550","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-339307a3-3d1a-4f39-bdb3-85889956513e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] WWW.DIVYASANDESH.IN Eesha maintains a balanced diet rich in nutrients. This ensures her body gets the energy it needs for workouts and promotes overall health. Focus on lean protein, complex carbs, and healthy fats. Eesha maintains a balanced diet rich in nutrients. This ensures her body gets the energy it needs for workouts and promotes overall health. Focus on lean protein, complex carbs, and healthy fats. BALANCED DIET BALANCED DIET

[{"selector":"#anim-6c3405eb-f63a-49d5-967a-55bac7b4d12f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eee4e439-f39f-4a20-88a6-fb33bdb52a71","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9dd13a9-855e-498a-9bfd-b17ec3125c5c","keyframes":{"transform":["rotate(-90deg) translate3d(6150.02421%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89f93b33-1506-4fb5-bbe2-8db24e43cae7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20fbc6ac-a28d-472f-bacc-a354847cbae4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8ec3c76c-08a2-4b74-b0e6-d808f881694c","keyframes":{"transform":["translate3d(100.74627%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6e1b508-7caf-472e-94ea-a231d11377cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d091cf2-80c4-4896-bb58-0eac4405e542","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-96dd606f-3a8d-458b-b7af-8cf8fba0245c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] WWW.DIVYASANDESH.IN Cardio is another important aspect of Eesha's routine. It improves her cardiovascular health, burns calories, and helps her maintain endurance. Running, swimming, or dancing are all great options. Cardio is another important aspect of Eesha's routine. It improves her cardiovascular health, burns calories, and helps her maintain endurance. Running, swimming, or dancing are all great options. CARDIO FOR ENDURANCE CARDIO FOR ENDURANCE

[{"selector":"#anim-f4cdf967-da83-44a2-891e-d45f532b97b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d8d2d81-cd31-453d-8c3f-2cc9cc7c8624","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dafad0b3-e204-4b39-953b-04247d4db8bc","keyframes":{"transform":["rotate(-90deg) translate3d(6175.02446%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-846c30e2-33cd-4c65-a9bd-f550746e71dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94f608d8-1935-48e9-aced-bd2ec0306b37","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c9093f61-4333-4326-a598-979f6276a541","keyframes":{"transform":["translate3d(100.74627%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7452d8ce-3e6c-4f4d-993c-e357a4b76b66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5f06020-8821-469b-a929-d39e47fe142c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7dfff89d-2946-4284-893e-cf765dd906e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] WWW.DIVYASANDESH.IN Staying hydrated is crucial for Eesha's health and fitness. She emphasizes drinking plenty of water throughout the day to flush toxins, regulate body temperature, and support muscle function. Staying hydrated is crucial for Eesha's health and fitness. She emphasizes drinking plenty of water throughout the day to flush toxins, regulate body temperature, and support muscle function. HYDRATION IS KEY HYDRATION IS KEY

[{"selector":"#anim-057bcd08-4b0c-44b7-9314-8491c02de609","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8a4e850-6b22-4bc1-a5d4-ace8411aa6d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7d7a799-fc8f-4d0d-9f00-d8ad553b88e5","keyframes":{"transform":["rotate(-90deg) translate3d(6150.02421%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47318f88-040d-4fad-95ae-e15f802e4f97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09046bcb-154d-4e00-853f-13648184bc76","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f25a1fa8-2318-4801-8258-2721b573e180","keyframes":{"transform":["translate3d(100.74627%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5e2548b-7528-4181-9aed-b7f038889b29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-088d4d4c-8fbd-4d66-a837-be2bdfa233e4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-34532144-4235-4ae8-b494-70df777b0b88 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] WWW.DIVYASANDESH.IN For more fitness related stories, stay connected to Divya Sandesh. For more fitness related stories, stay connected to Divya Sandesh. STAY CONNECTED STAY CONNECTED

Simple & Easy Hacks for a Slim Tummy Simple & Easy Hacks for a Slim Tummy Learn more

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next

Next