Cherries include anthocyanins, which lower inflammation and pain in arthritis patients.
A great source of vitamin C and antioxidants, oranges promote joint health and reduce arthritis pain in the body.
Apples contain flavonoids, which have anti-inflammatory qualities and can help lessen the symptoms of arthritis.
Rich in antioxidants, bluberries help combat inflammation and provide relief from joint pain and swelling.
Bromelain, which is contained in pineapples, lowers the formation of inflammatory molecules, which aids in the relief of arthritic symptoms.
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