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The monsoon season limits solar exposure, hence reducing vitamin D absorption. Vitamin D supplementation strengthens the immune system, controls reactions, and lowers the risk of respiratory infections, making it vital.
VITAMIN D
B vitamins are essential for immune system health. They play a role in energy production, cellular function, and antibody manufacturing. B vitamins boost immune defence mechanisms by promoting the synthesis and activity of white blood cells.
VITAMIN B
Magnesium is essential for a healthy immune system since it is involved in immune cell formation, energy production, and acts as a cofactor for enzymes.
MAGNESUIM
Echinacea is an immune-boosting herbal supplement that has anti-inflammatory properties, increases white blood cell production, and reduces the severity of cold and flu symptoms.
Reishi mushrooms have been used in traditional medicine for immune-boosting qualities such as bioactive chemicals, antioxidants, anti-inflammatory effects, and increased sleep quality, all of which contribute to immunological health and infection prevention.
REISHI MUSHROOM
Andrographis is a traditional herb having immune-boosting characteristics, encouraging immune cell formation and defence against pathogens, as well as anti-inflammatory properties that may help relieve the symptoms of respiratory infections.
ANDROGRAPHIS
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