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Karishma Kapoor has lost a significant amount of weight, which is astounding. Let's look at her nutrition, exercise, and other lifestyle choices that have contributed to her trim figure.
KARISHMA KAPOOR FITNESS
For a fit and healthy body, Karishma swears by a stringent exercise regimen. She also mentioned that it was a little challenging to start off with tough training, but she persisted and continued to work hard on improving her fitness.
WORKOUT REGIME
She thinks that maintaining consistency is essential for carrying out your plan. Karishma maintained a regular regimen and adhered to her diet coach's recommendations.
CONSISTENCY
One of the primary factors contributing to her fitness is a tight and healthy nutrition regimen. She no longer eats any unnecessary food or garbage that she used to unintentionally consume.
DIET
Karsihma admitted that dancing is a part of her routine and that it has significantly aided her in achieving a slender physique.
DANCING
In addition, she started consuming nutritious foods that are good for her body. She follows an appropriate schedule for eating and sleeping.
EAT RIGHT