Krystle d souza places a high value on fitness in her life. Let's look at her exercise and food regimen to uncover the secrets behind her remarkable weight reduction journey.

Krystle d souza places a high value on fitness in her life. Let's look at her exercise and food regimen to uncover the secrets behind her remarkable weight reduction journey.

Krystle starts her day with a glass of methi water, which is one of the most efficient weight reduction beverages. It aids in the acceleration of metabolism and the improvement of digestion.

Krystle starts her day with a glass of methi water, which is one of the most efficient weight reduction beverages. It aids in the acceleration of metabolism and the improvement of digestion.

The actress works out in the morning by practicing planks for around 10 minutes, followed by a few additional yoga positions for 10-12 minutes to increase flexibility and mental well-being.

The actress works out in the morning by practicing planks for around 10 minutes, followed by a few additional yoga positions for 10-12 minutes to increase flexibility and mental well-being.

Krystle meditates for 10-20 minutes during Shoots to preserve inner tranquility and peace. It aids in re-energizing her body so that she can remain active throughout the day.

Krystle meditates for 10-20 minutes during Shoots to preserve inner tranquility and peace. It aids in re-energizing her body so that she can remain active throughout the day.