Nia-Sharma Fitness routine and diet plan for a well-toned figure
Nia-Sharma Always stuns their fans with slutry appearance.lets take a look on her routine.
Nia often hits the gym every week to build strength and keeep her body fit and active.
Nia does functional training a lot to strengthen her core and improve over all fitness.
Nia always keeps her crossfit on her daily routine as it is great way to burn calories through high-intensity, multi joint movements.
The actress is fond of cycling as she believes it increases stamina and muscle strength. So Nia usually go for a cycle ride.
Nia always Eat-Homemade food meal to stay healthy and away from preservatives. She never eats junk food
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