Shradhha Kapoor is a well-known Bollywood actress with the healthiest hair. Let's take a peek at her healthy hair growth recommendations.
SHRADHHA KAPOOR HAIR GROWTH TIPS
Vitamins, minerals, and hair-friendly foods such as vitamins A, C, D, E, Biotin, iron, and zinc all help to encourage hair growth.
A healthy scalp is vital for optimal hair development, as are frequent washing, exfoliation, and oil massages. Gentle brushing and rubbing can also help stimulate the scalp.
Use a wide-toothed comb and be cautious of wet hair to minimize damage and breakage. For overall health, wash, condition, and dry hair properly.
GENTLE HAIR CARE
Protective hairstyles reduce heat styling equipment and apply heat protectant solutions to minimise manipulation and protect ends. Heatless style solutions help to reduce heat-related damage.
Trimming is essential for removing broken ends and preventing breakage. Based on hair growth pace and condition, create a schedule that emphasises the importance of keeping a consistent habit for overall hair health.
Before utilising hair growth pills or vitamins, see a healthcare practitioner. Consider topical therapies such as oils, serums, and masks that contain substances such as castor oil, rosemary oil, or minoxidil.