The fittest body in Bollywood belongs to Yami Gautam. Her lovely body and toned shape are amazing. Let's look at her exercise regimen.
YAMI GAUTAM FITNESS REGIMEN
Every day, Yami practises yoga to shape her body and get a well-toned physique.
Yami has a regular exercise schedule. If that's not possible, she works out at home to keep herself in shape.
She indulges in a few free-style pilates exercises to firm up her abs and legs. She performs body roll-ups, leg stretches, and bicycle crunches.
Yami enjoys food a lot and doesn't follow any strict diets. She only consumes vegan food to maintain a healthy diet.
She is an especially big fan of rice. Rice is an important component in her daily diet, and she always begins and ends her day with carbohydrates.
The actress is a big lover of chocolate. She consumes chocolate twice daily.